Category Archives: Confidence and Body Image

My Body Image Story

My Body Image Story By: Raychel Chumley It all started with a night out with friends and a chocolate martini… *Gentlemen this is your warning we will be talking about ladies undergarments in this post…we will not feel bad if you check out now. 😉 Anyway, we were chatting like […]



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A Letter to the Confident Woman

Dear Confident Woman… I admire you. Everything about you says, “I am a confident woman.” You’re a “get it done” type of gal, and in this world of procrastination that we live in, that can be a rare skill. You walk into a room and immediately people notice you. You’re […]



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VIDEO- What does it mean to be Beautifully Whole?

VIDEO- What Does it Mean to be “Beautifully Whole?” Grab your pen and notebook and join Coach Mandy & Coach Raychel as they talk about the FOUR things that make up a “Beautifully Whole” woman     What does it really mean to live “Beautifully Whole?” Let’s talk about it! Posted […]



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An Open Letter to the Woman I Used to be

To the woman I used to be a decade ago… You’ve come a long way in ten years. Back then, at the tender age of 25, the future felt fresh. New. You were confident and upbeat. But it was only a surface confidence that was frail and rooted in sandy […]



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